Wel lets just say alst week was a disaster!!
This week is better, been to the gym twice, and done 20Km's on the bike so thats better
Done a bit on the Wii Fit too, but not so much, it's more for fun than anything else, despite what the trainer on the screen try's to tell you.
The Bike is now booked in for it's service and i plan to do a couple of rides over the weekend, unless Sue's needs us to go to Bristol - lets hope not!
Still no sign of Sue sponsoring me, and in fact not much happening on the fund raising front at the moment, the total is stuck at £260.00 which is over my oridginal estimate, but I want to do more, so if you havn't done so already get sponsoring, before the pleeding emails start
What cant remember the web address to sponsor me, oh click here
Thanks
Steve
Thursday, May 22, 2008
Thursday, May 15, 2008
Weekly Cycle Training Update
Greetings All
Not been a good week for cycling of any kind, we had the monthly family commitment in Bristol at the weekend, so didn't get any riding in then. Work has had me away so far all week, so not been able to go to the gym either.
Next weekend looks no better either, as we have guests, and still got lots to do to tidy the house up!!!
The only light at the end of the tunnel is that we brought a Wii Fit at the weekend, and that is at least giving me a little bit of activity when I cant get to the gym,
Go Ski jumping - Record so far 168m
Sponsorship money now over £250 so over half way, use the link in last weeks post if you want to sponsor me
All the best
Steve
Not been a good week for cycling of any kind, we had the monthly family commitment in Bristol at the weekend, so didn't get any riding in then. Work has had me away so far all week, so not been able to go to the gym either.
Next weekend looks no better either, as we have guests, and still got lots to do to tidy the house up!!!
The only light at the end of the tunnel is that we brought a Wii Fit at the weekend, and that is at least giving me a little bit of activity when I cant get to the gym,
Go Ski jumping - Record so far 168m
Sponsorship money now over £250 so over half way, use the link in last weeks post if you want to sponsor me
All the best
Steve
Tuesday, May 06, 2008
Monday, May 05, 2008
Greetings, avid reader
Training update as follows
Gym twice - over 20 Km's cycled
Actual rides two - can't tell you how many miles yet, on Saturday morning I did 22 miles.
Having managed to get Steve H to agree to go early - we left at 7am, so we go back at 9.30 which meant we had the rest of the day to ourselves.
And in about an hour an going out again with Paul T, but he has a different route in mind, so another big chunck of mileage coming up. Update, went from home to banstead, which is only 9 miles, all of which is up hill, so great training
Sponsor news is that the total is now over £200.00, Thanks to everyone who sponsored me so far.
If you havn't yet done the sponsor thing, then you can do so here
Training update as follows
Gym twice - over 20 Km's cycled
Actual rides two - can't tell you how many miles yet, on Saturday morning I did 22 miles.
Having managed to get Steve H to agree to go early - we left at 7am, so we go back at 9.30 which meant we had the rest of the day to ourselves.
And in about an hour an going out again with Paul T, but he has a different route in mind, so another big chunck of mileage coming up. Update, went from home to banstead, which is only 9 miles, all of which is up hill, so great training
Sponsor news is that the total is now over £200.00, Thanks to everyone who sponsored me so far.
If you havn't yet done the sponsor thing, then you can do so here
Thanks to everyone who has done so so far
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